I will provide plant options, an initial design and a follow up summary of all that was discussed. There are a couple of choices dependent on your gardening needs.
Based on what you want to grow, I can provide guidance on how and where to plant for an one-on-one hour planting tutorial, which includes a check-in a few weeks later to advise you on next steps.
Once you decide on what you would like to see in the garden, I provide seasonal starts and seeds, and plant for you.
Going forward, I can provide Maintenance and Education
A growing body of research proves that fruits and vegetables are critical to promoting good health. In fact, fruits and vegetables should be the foundation of a healthy diet.
Most people to need to double the amount the amount of fruits and vegetables they eat every day.
There are lots of great benefits in growing your own fruit and vegetables.
Eat with the seasons – this is nature’s way of making sure our bodies get a healthy mix of nutrients and plant chemicals.
Let colours guide you – get different combinations of nutrients by putting a ‘rainbow’ of colours (green, white, yellow–orange, blue–purple, red) on your plate.
Growing your own food from home has its benefits:
When this acidic rainwater reaches the soil, it helps to release micronutrients such as zinc, manganese, copper and iron that are essential to plant growth but are mostly locked up in our local soil, which typically registers a neutral to alkaline pH.
An increase in vitamin D levels can help to reduce the risk of hip fractures and high blood pressure, as well as boosting the strength of your bones. The fresh air will also improve your mental well-being. Being out in the garden helps you to forget everything else that may be going on in your life.
